Our head physiotherapist Dirk Laubscher & support physiotherapist Leith Brown from The Back Clinic will take care of all of the mechanical needs of our patients. Cause focussed The Back Clinic has the only Med-X machine in London which provides a computer analysis of all the weak areas of your spine, fast tracking the physiotherapists into the areas which are the root cause of your problem. The Med-X is also used as a rehab machine to strengthen the specific weak areas of your back allowing you to become free from the vicious circle of pain. Standard physiotherapy treatments are also offered combined with adjustments for it is the relationship between the muscles & the bones that bring about permanent results..
An established physiotherapy clinic of over 10 years on Harley Street and having treated the Royal Family, The Back Clinic team offer a wide range of treatments not only for backs but also for necks, knees, shoulders, you name it. The team also specializes in natal & sports physiotherapy. Visit www.thebackclinic.co.uk for more information.
We offer Sports and Remedial Massage which includes general massage techniques in conjunction with soft tissue release, muscle energy technique, neuromuscular technique and connective tissue massage. With this type of massage we are able to treat patients with a wide variety of needs, relieving muscular tension, improving blood circulation, reducing pain, swelling and formation of scar tissue following injury, creating joint flexibility and improving range of movement, reducing the chance of future injury, shortening recovery time from an existing injury and maintaining vibrant health.
Treatments are usually 1 hour but 1.5 hour treatments are also available.
Our Pilates instructors will encourage your movement and balance through postural restoration. They work with holistic principles of integrating body and mind. Following the initial assessment, you will be working with an Instructor that we feel is most suited to your particular goals and body type. We have found that most of our clients need to start with our Foundation Programme before moving to more challenging fitness routines.
Our Pilates Instructors will work with you to:
Apart from the fact that you will be able to exercise in the comfort of your own home/gym/office or outdoors, at the hours that suit you best, you will be coached by a highly experienced group of instructors to deliver exercise and a blend of motivational strategies that will keep you on track towards attaining your goals. Please see www.studiolindberg.com for more details.
Most of us find it difficult to get motivated to exercise so we recommend a team of expert personal trainers to meet your individual needs. Whether you prefer to work out in a gym, at home or in a park our team can fit in with your lifestyle, goals and budget.