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October 2020

A Full Moon Parasite Cleanse is the best way to do a thorough parasite & candida/fungus cleanse as it's a time of heightened parasite reproduction. Parasites, fungus and candida, are all part of a normal human microbiome. Still, they are only an issue when they overgrow and start to undermine your health. Many of us are eating more organic (which is excellent), but fruits and vegetables are often not appropriately washed, so we eat the microscopic eggs which hatch inside of our gut as parasites. Stop Eating Parasites An easy way to combat this is to soak your fruits and veggies in water in your kitchen sink with 1 cup of vinegar for 5-10mins, rinse and store. Parasites also come from eating raw fish and other meats, particularly pork. If you like these forms of animal protein take digestive enzymes like our Digestive Support Capsules before such meals to support gut function and to kill off parasites immediately in your stomach. Expel Parasites from Your

Lay the foundation now before winter hits to support your immune system by investing in an Immune Pack. I’ve had all of my patients recover completely from COVID across the globe. Some even in homes with many other family members with covid, but they never got sick or tested positive.  Some, however, have relapsed with flu or post-viral illnesses and I’m helping them walk out their healing, for their immune systems have hit rock bottom. There are as many variables as to how your body deals with viral load with how your body deals with viruses. Age, lifestyle, stress, sleep habits, environment (where you live), toxic load re such things as sugar and alcohol, your gut health and the list goes on. As always we look to our health through the Seven Pillars of Wellness: Make sure you get 8 hours of sleep. Move your body most days, and if it is too cold to go out, then download an app to

Manual Muscle Testing (MMT), professionally referred to as Applied Kinesiology (AK), is a non-invasive form of what is considered an alternative medicine therapy. AK evaluates structural, chemical, and mental aspects of one's overall wellbeing and assesses what either makes you strong or weak, helping get the root cause of underlying ailments and health imbalances. It was so great to join Miranda Kerr of Kora Organics on the weekend to do the live home muscle testing tutorial for the POOSH Your Wellness Festival, hosted by Kourtney Kardashian.   View this post on Instagram   What a great session with the lovely @mirandakerr CEO @koraorganics for the @poosh your wellness festival. To view the full session & to learn this technique (& enjoy the full days panel) to support you and your families wellness, pop over to @poosh and buy tickets for only $25 and you can view the whole days content till 31/10. This session just flowed & I loved seeing how responsive @mirandakerr was

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