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Super Greens

In 2015 I conducted The Super Elixir Study. Over eight weeks we tested 50 of my patients before and after taking THE SUPER ELIXIR Greens, across 84 different biomarkers including blood, iron levels, cholesterol levels and liver function. Clients were randomly selected all with various health imbalances to create an average cross-section of the general population. To bring about the most scientifically sound report I kept all variables consistent and only changed one which was to add in 2 teaspoons of the Super Elixir each day. To maximise absorption, clients were instructed to consume The Super Elixir 1 hour away from hot or caffeinated drinks. The findings were amazing. For The Super Elixir Study, I documented an observational clinic study of 50 of my patients over eight weeks, collecting data pre & post-treatment just like I did with Elle. 10 point urine test A full biochemistry blood test Assessment of perceived health status (questionnaire) One of the first questions I asked Elle

Need help negotiating the Easter chocolate minefield? Many of us in and out of lockdown & social distancing still in place. Many are understandably using food as a comfort. Most of my patients have been struggling in this area with food and sugar cravings. This Easter - enjoy time with friends and family (even if only via zoom), and then after Easter, it is the perfect time to do a seasonal cleanse. Nourishing cleanses restore balance and wellness and help re-set both your mind and body from coming into your next season, be it winter or summer. This season is a time of transformation, to reset and allow the old to break away and establish a new elegant equilibrium in our lives. Easter and Passover time is symbolic of new life, new beginnings, protection and restoration. It is also a time to remember those who have passed and be thankful for all we have, and celebrate life.  Easter eggs are a symbol of

Do you need to do a Lymphatic System Detox? Are you gaining weight, feeling tired & puffy? Do you have sore joints, increased water retention, cellulite and feeling irritable? Keep reading.  Your Lymphatic System Many of our clients are feeling like they have increased inflammation, water retention and stagnation coming out of lockdown. Some have even had a lockdown break down and are feeling out of sorts physically and emotionally. The body's lymphatic system needs to flow like a river, so we avoid pools of toxic buildup like what you see in nature.  Your lymphatic system was designed to flow, but when this 'river of life' slows down or gets blocked, a variety of health problems and diseases can manifest due to a backlog of toxic lymph. The lymphatic system has three leading roles; Remove excess fluids from body tissues Absorb fatty acids and transport fat and chyle (milky liquid containing fat droplets) to the circulatory system Produce immune cells such as lymphocytes, monocytes,

With Christmas just around the corner now is the best time to implement a holiday eating season survival guide. Dr Simoné shares with us her top 5 survival guide tips and the launch of the new Rejuv online shop (where you'll find the 'Party Pack' mentioned in this article). With Christmas parties already booked in the diary now is the best time to implement a holiday survival guide. Most of us will tend to overindulge with food or drinks. So to combat blood sugar surges, weight gain, toxic liver & digestive overload Dr Simoné has invented her ‘Rejuv Party Pack’ and has listed her 5 top tips on how to survive the holiday eating season. If you tend to get stressed over Christmas due to excessive physical toxins or emotional toxic situations that both can lead to increased cortisol levels and therefore belly fat, so it's wise to add in adrenal support with breakfast and lunch over the 2 week holiday period. We

Face creams & serums help - but true beauty and glowing skin start within! For soft, smooth skin, what’s in your kitchen can be just as important as what’s in your vanity. Dr Simone Laubscher PhD explains why. Looking after your health is more important than ever in these days of self-isolation and Corona Virus lockdown. Finding creative ways to exercise and healthy eating will strengthen your immune system and resistance to any disease.  Your digestive health shows up on our skin, nourishing your skin from the inside out is integral to a beautiful complexion and glowing skin. Topical treatments are important because they treat the superficial layer of the epidermis area of the skin. For longer-lasting and more effective results, you want to treat the dermis and hypodermis and this is best done internally. Skin is the largest organ of the body and is an average size of 2 square feet for an adult, so this mighty organ, like all other organs, needs to

Elle and her Personal Nutritionist, Dr Simoné Laubscher, who formulated The Super Elixir discusses the Elle Macpherson Alkaline Diet and her 5 easy steps on how to stay alkaline. (Image courtesy of Welleco) 5 Easy Steps to living alkaline (The Elle Macpherson Diet) The Super Elixir was launched in the UK on the 22nd of May 2013 at Selfridges, London. Since then we have formulated The Nourishing Protein powders, The Kids Formula and the Sleep Welle Tea. WelleCo products are now in 60 countries around the world. Dr Simoné is Elle Macpherson’s personal nutritionist and Elle asked her years ago to formulate a specialised super greens formula. A super greens which went above and beyond the usual combination of barley grass, wheatgrass, spirulina, chlorella etc. A formula to support all 11 systems of the body. Taking such a product is essential to turning your body alkaline and I will discuss this more below in the supplement section, but for now, let’s give you a

Dr Simone Laubscher about The Super Elixir and how to boost your immune system.  What are your favourite superfoods or supplements, and why? My favourite superfood is chlorophyll. Chlorophyll is the green substance that gives plants their green pigment and allows them to absorb energy from the sunlight. Therefore all the green plants/ vegetables that you can think off and the super-powerful forms such as wheatgrass and barley grass, spirulina, blue and green algae and chlorella. Since we are all made up of over 100 trillion cells and our cellular health determines our overall health and longevity and chlorophyll/super greens have the most powerful impact on the cell..this is why it is my favourite. Shitake and maitake mushrooms are my next favourites for they are excellent immune boosters and a strong immune system is vital to good health and well being. My favourite supplement is the one I developed with WelleCo, THE SUPER ELIXIR Alkalising Greens, designed to keep your body within a

Detox & Re-tox balance: Dr Simoné gives you her top 10 tips on how to reach your balance between living clean & overindulging. Practical tools you can easily implement allowing you to fast track your health so you can literally have your cake & eat it too! Instead of being stuck with the inner battle of overindulging and abstaining, why not put a plan in place allowing you to literally have your cake & eat it too! Firstly give yourself permission to let your hair down on special occasions and try to keep clean 6 days a week, allowing yourself one day a week to enjoy yourself. 10 top tips to Achieving Your Detox & Re-tox Balance: Eat clean the week before a weekend of overindulgence The week before a weekend of overindulgence, eat clean and try to stay off the sugar, gluten, dairy, red meat and alcohol. This will prepare the body so it can deal with the overload much better. To further support

Cellular Nutrition feeds your body at the cellular level. This is the core of your body's health, which makes up your entire body, and allows your body to function. Cellular nutrition helps to clean the cells of toxins to keep them busy and receive all the daily essential nutrients, vitamins, minerals and antioxidants. Your body is made up of 100 trillion cells, it’s all we are, from when we’re conceived it’s one cell, it splits, your heart is a cluster of cells, your liver is a cluster of cells