Our bodies perform a natural detox by design. That’s what the liver, the colon, and so many other organs and processes are programmed to do. However, in today’s modern world, toxins are freakin’ everywhere, all the time. Post-holiday, we’re all looking for a little extra help cleaning up our act (hello wine, cocktails, and treats).
Support Your Natural Body Detox
Here’s a list of my favourite ten herbs and plants you can eat to support your natural body detox.
Lemon & Ginger
Dr Simone Laubscher contributed to the original version of this blog post about natural body detox, written in collaboration with Nicole Lesmeister and published on Kourtney Kardashian‘s POOSH blog title “THE TOP DETOXING FOODS to Add to Your Diet“. For more beneficial herbs and plants, read my extensive list of Specific Whole-Foods to Boost Your Immune System.