The Grounding Mat can be used under your bare feet, or on a desk with your bare hands resting on it.
Some area of bare skin should touch the Grounding Mat in order for you to be grounded, although it will also work to a lesser degree through the thin fabric. Alternatively, it can be used together with the Groundology highly conductive grounding socks.
Measures 68cm x 25cm (27″ x 10″). Made from a foam core with a conductive carbon coating.
Comes complete with a 4.6m (15ft) connection cord, and your choice of Earth connection.
Grounding mats are great so you can stay connected to the earth with all the health benefits even if you are inside and on your computer. You can place one under your laptop/computer/ electronic device, one under your feet and even use as a yoga mat. – Simone Laubscher
These products provide a convenient way to connect to the Earth’s electrical field while indoors. This connection is called ‘earthing’ or ‘grounding’ and provides many benefits. You can read more about the benefits and the supporting scientific evidence on our website: www.groundology.com In general, the more time you can spend grounded the better. Grounding is particularly recommended while sleeping. We spend many hours of each day sleeping; it is the time when the body is repairing, rebuilding and regenerating, and being grounded optimises these processes, and also improves the general quality of sleep.